- Co Op Basmati Rice 250g
- A perfect accompaniment to curries, stir frys and other spiced dishes
- Co-op Basmati Rice is cultivated in the fertile foothills of the Himalayas. Basmati is known as an aromatic rice due to the wonderful fragrance and delicious flavour once cooked. Basmati grains are characteristically long and slender which gives a light fully cooked rice with a distinct flavour.
- Suitable for Vegans
- Suitable for Vegetarians
- Pack size: 250G
Cooked Basmati Rice (99%) (Water, Basmati Rice), Sunflower Oil, Emulsifier (Mono- and Diglycerides of Fatty Acids - Vegetable)
For allergens, see ingredients in bold
Store in a cool dry place.
Instructions: 800W 1 1/2 minutes
900W 1 1/2 minutes
For best results microwave heat.
Gently squeeze the pouch to separate the contents.
Tear the top corner open slightly and place the product upright on a microwaveable plate.
Heat on full power for 1 minute 30 seconds.
Leave to stand for 30 seconds after heating.
Remove the pouch from the microwave and carefully tear open the top of the pack.
Pour contents onto a plate and gently fluff up with a fork.
Instructions: Place 30ml (2tbsp) of water into a saucepan and bring to the boil.
Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the grains have heated through.
Fluff gently with a fork before serving.
Time: 2-3 minutes
- Take care when opening the pouch as hot steam may escape
Number of uses
|per 100g||per 1/2 pack (125g)||Reference Intake Average adult||Reference Intake per serving|
|Energy value||694 kJ||867 kJ||8400 kJ|
|(kcal||164 kcal||205 kcal)||2000 kcal||10 %|
|Fat||1.1 g||1.4 g Low||70 g||2 %|
|(of which Saturates||0.3 g||0.3 g Low||20 g||2 %|
|Carbohydrate||34 g||42 g||260 g||16 %|
|(of which Sugars||<0.5 g||<0.5 g) Low||90 g||<1 %|
|Fibre||1.4 g||1.8 g|
|Protein||4.0 g||5.0 g||50 g||10 %|
|Salt||0 g||0 g Low||6 g||0 %|
|Reference intake of an average adult (8400kJ/2000kcal)|
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