- Co Op Mushy Processed Peas 300g
- One serving of Mushy Peas will provide you with 1 of your 5 a day portions of fruit and veg. Mushy Peas is high in fibre as it contains at least 3g fibre per 100kcal of the food.
- With water, sugar and salt, 5 a day 1 serving = 1 portion, High fibre,
- Suitable for vegetarians
- Suitable for vegans
- Pack size: 300G
Rehydrated Processed Peas (95%), Water, Sugar, Colours (Copper complexes of Chlorophyllins, Carotenes)
For allergens, see ingredients in bold
Store in a cool dry place. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.
Instructions: 800W 2mins / 900W 1 ½ mins
Empty the contents of the can into a non-metallic bowl and cover.
Heat on full power for 1 minute (800W/900W).
Stir, re-cover then heat on full power for another 1 minute (800W), 30 seconds (900W).
Stir well before serving.
Instructions: Time: 3-4 mins
Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring occasionally.
Do not allow to boil.
Number of uses
Can. Metal widely recycled Label. Paper widely recycled
|Typical Values||Per 100g|
|of which saturates (g)
|of which sugars (g)||0.5g|
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