- Co-op Baby Carrots & Petit Pois in Water 400g
- 3 heaped tablespoons of Baby carrots and petit pois in water will provide you with 1 of your 5 a day portions of fruit and veg and are high in fibre as they contain at least 3g fibre per 100 kcal.
- 5 a day 3 heaped tablespoons = 1 portion, High fibre
- Suitable for vegetarians
- Suitable for vegans
- Pack size: 400G
Water, Carrots (32%), Peas (31%)
For allergens, see ingredients in bold
Best Before End: See Can End .Store in a cool dry place. Once opened empty, cover and refrigerate. Use within 2 days.
Instructions: Empty contents into a saucepan.
Heat gently for 3 minutes, stirring occasionally.
Do not allow to boil.
Drain well before serving.
Number of uses
Can. Metal widely recycled Label. Paper widely recycled.
|per 100g (drained)||per 1/3 can (drained) (approx. 88g)||Reference Intake Average adult||Reference Intake per serving|
|Energy value||251 kJ||221 kJ||8400 kJ|
|(kcal||60 kcal||53 kcal)||2000 kcal||3 %|
|Fat||0.7 g||0.6 g Low||70 g||1 %|
|(of which Saturates||0.2 g||0.2 g) Low||20 g||1 %|
|Carbohydrate||6.6 g||5.8 g||260 g||2 %|
|(of which Sugars||1.5 g||1.3 g) Low||90 g||1 %|
|Fibre||5.4 g||4.8 g|
|Protein||4.1 g||3.6 g||50 g||7 %|
|Salt||0.03 g||0.02 g Low||6 g||<1 %|
|Reference intake of an average adult (8400kJ/2000kcal)|
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